Platinum Elite Membership

Become a Platinum Elite Member today and get LIFETIME ACCESS to all current and new content at TheGynasticsCoach.com including every video in the Success Videos library plus every NEW video that is released in the future.

Success Videos: Platinum Elite Lifetime Membership Includes all 18 videos currently available plus lifetime access to every new video added to the Success Videos Library for life AND Geddert’s Gymnastics Coaching Manifesto. All videos are delivered on-line with instant access.

• Geddert’s Gymnastics Coaching Manifesto Book & USB ($600 value)
• Vault: Compulsory Vault Handspring Progressions
• Vault: Round-Off Entry Progressions
• Uneven Bars: Level 5
• Uneven Bars: Level 6
• Uneven Bars: Pirouettes & Dismounts
• Uneven Bars: Major Releases
• Uneven Bars: Bar Transitions
• Balance Beam: Basics
• Floor: Front Tumbling: Drills & Progressions
• Floor: Back Tumbling: Drills & Progressions
• Floor: Dance Drills
• Conditioning: Shaping for Gymnastics
• Conditioning Phase 1: Build Up
• Conditioning Phase 2: Max Strength
• Conditioning Phase 3: Conversion
• Conditioning Phase 4: Maintenance
• Gymnastics Homework: Volume 1

$997

4-Phase Conditioning Series Membership

4-Phase Conditioning Series Membership: Includes all 4 videos in the Conditioning Phase Series.   All videos are delivered on-line with instant access. 

• Phase 1-Build-Up
• Phase 2-Max Strength
• Phase 3-Conversion
• Phase 4-Maintenance

The conditioning Phase series has been one of our most popular selling video series. This “turn key” conditioning program is usable for all levels of intensity: new beginning clubs through established national caliber programs. It progresses through 4 phases of preparation so as to maximize strength development in the athlete. Each phase offers a less intense beginning point OR a more advanced rigorous program. Numbers of reps and sets are listed for you, and great examples of each exercise are provided. GET STRONGER TODAY!

$189

Gymnastics Coaching Manifesto

$497

Beginning Vault: Handspring Progressions Coaching compulsory vault can become very monotonous unless you are armed with a wide variety of skill progressions, lead ups, and return station ideas. This Video is packed with ideas as related to the different phases of the handspring vault (Run, Hurdle, Board Contact, Rotation, Blocking, Body Tension, and Landing Drills). This Video is a must for your staff library.

$49

Vault: Round-Off Entry Progressions Putting your athletes on the right path, early in development, is essential to mastering the Round-Off Entry style vaults. This Video emphasizes patience in the development of the various phases. Coaches will appreciate the detailed attention given to the round off, alignment, board contact, pre-flight alignment, establishing rotation, blocking, post flight awareness and advancing the difficulty of the salto.

$49

Uneven Bars: Level 5 Success Video founder, John Geddert has been instrumental in the development of past and current compulsory routines for USA Gymnastics. This Video covers the various skills included in the Level 5 bar routine as well as strengthening ideas, skill progressions and ideas for idle time stations. Special emphasis is given to developing proper kips, swing, and casting which is key to developing a successful bar worker.

$49

Uneven Bars: Level 6 This video builds on the concepts and skills included in the Level 5 Bar video, but stresses a greater degree of excellence. New ideas are introduced to build on the core skills for uneven bars (kipping, casting and swinging) with great emphasis placed on the two major elements (clear hip and fly away) of the Level 6 routine. Coaches will love the attention to detail and emphasis on excellence.

$49

Uneven Bars: Pirouettes & Dismounts Two of the most commonly deducted areas in a bar routine are the pirouettes and dismounts. This video relates sound training ideas for maximizing the execution of these areas. Again, patience in development is a major emphasis, but after establishing great basics, the results will be very satisfying. Handstand Pirouettes and Blind change progressions are detailed and the fly away is broken down to the smallest components, and then built upon to show enviable dismounts of all skill values.

$49

Uneven Bars: Major Releases Flying high, flipping and re-catching the bar is simply spectacular and a goal for every upper level aspiring gymnast. This video covers the detailed training information needed to make that goal a reality. John Geddert covers the major releases here, the Jaeger, Tcatchev, Gienger, Hindorf and Khorkina. Learning to land safely is the major theme behind John Geddert’s release philosophy. If the athlete is confident that they can survive a missed attempt, they are more likely to be confident and aggressive. Plenty of drills and progressions are demonstrated here.

$49

Uneven Bars: Bar Transitions Finally, by popular demand, a video that covers the transition release moves needed to create a competitive bar routine. John Geddert, coach of USA National Bar Champion, Jordyn Wieber, covers the skill break down, techniques and training strategies for the bail, counter swing, pac salto, toe up to high and stalder up to high releases. This video is sure to inspire the new and developing coach as well as refresh the memories of the established instructors.

$49

Balance Beam: Basics Kathryn Geddert, coach of world beam medalist Jordyn Wieber, gives her input on developing strong fundamentals on Beam. It all starts with proper foot work and alignment and Kathryn illustrates her daily complexes, drills and progressions used in the Twistars USA program.

$49

Front Tumbling: Drills & Progressions The concepts for front tumbling have left some coaches scratching their heads for years, but not after watching this video. Establishing strong basics is always key to success and that is the core content here. From the easiest limbers and walkovers to the most advanced twisting skills, this video covers the use of appropriate training aids, lead ups and techniques to lessen the learning curve.

$49

Back Tumbling: Drills & Progressions Tumbling forms the base for much of gymnastics. This video breaks down the important skills and concepts related to back tumbling. Back Handspring progressions are highlighted along with speed enhancement, alignment, blocking & setting drills and beginning to advanced saltos. Coaches will not only get a good grasp of where to start but also where great technique can lead to.

$49

Floor: Dance Drills The separator these days on floor can certainly be the ability to present a floor routine with artistry, style and grace. Kathryn Geddert, uses her years of dance experience in putting forth information to help create true artistry. Basic leaps and turns are covered, but do not under estimate their importance. Coaches will appreciate the attention to detail and the variety to drills provided.

$49

Shaping for Gymnastics This Video started out as an idea to provide supplemental training ideas for uneven bars but soon became an all inclusive gymnastics preparation training aid. Shapes are critically important in developing efficient strength and that illusive “artistic look”. This video gives hundreds of ideas to use on the various events to enhance that desired look in gymnastics. This video is a must for all coaches!

$49

Optional Level Conditioning Phase 1: Build Up The conditioning Phase series has been one of our most popular selling video series. This “turn key” conditioning program is usable for all levels of intensity: new beginning clubs through established national caliber programs. It progresses through 4 phases of preparation so as to maximize strength development in the athlete. Each phase offers a less intense beginning point OR a more advanced rigorous program. Numbers of reps and sets are listed for you, and great examples of each exercise are provided. GET STRONGER TODAY!

$49

Optional Level Conditioning Phase 2: Max Strength The conditioning Phase series has been one of our most popular selling video series. This “turn key” conditioning program is usable for all levels of intensity: new beginning clubs through established national caliber programs. It progresses through 4 phases of preparation so as to maximize strength development in the athlete. Each phase offers a less intense beginning point OR a more advanced rigorous program. Numbers of reps and sets are listed for you, and great examples of each exercise are provided. GET STRONGER TODAY!

$49

Optional Level Conditioning Phase 3: Conversion The conditioning Phase series has been one of our most popular selling video series. This “turn key” conditioning program is usable for all levels of intensity: new beginning clubs through established national caliber programs. It progresses through 4 phases of preparation so as to maximize strength development in the athlete. Each phase offers a less intense beginning point OR a more advanced rigorous program. Numbers of reps and sets are listed for you, and great examples of each exercise are provided. GET STRONGER TODAY!

$49

Optional Level Conditioning Phase 4: Maintenance Maintenance Phase is the 4th and final phase of the total annual program. This is a 3-4 (max 6) week program that incorporates a combination of Max Strength and Conversion. The numbers are low but the intensity is very high. The idea here is to simply “Maintain” strength during the final and most important part of your competitive season. This phase requires less time to accomplish thus allow more time and energy for routine perfection.

$49

Flexibility Drills Maintenance Phase is the 4th and final phase of the total annual program. This is a 3-4 (max 6) week program that incorporates a combination of Max Strength and Conversion. The numbers are low but the intensity is very high. The idea here is to simply “Maintain” strength during the final and most important part of your competitive season. This phase requires less time to accomplish thus allow more time and energy for routine perfection.

$49

Gymnastics Homwork: Volume 1 Maintenance Phase is the 4th and final phase of the total annual program. This is a 3-4 (max 6) week program that incorporates a combination of Max Strength and Conversion. The numbers are low but the intensity is very high. The idea here is to simply “Maintain” strength during the final and most important part of your competitive season. This phase requires less time to accomplish thus allow more time and energy for routine perfection.

$49