Quick Overview

The concepts for front tumbling have left some coaches scratching their heads for years, but not after watching this video. Establishing strong basics is always key to success and that is the core content here. From the easiest limbers and walkovers to the most advanced twisting skills, this video covers the use of appropriate training aids, lead ups and techniques to lessen the learning curve.

Video is delivered digitally in your on-line membership account with lifetime unlimited access.


Product Details

Chapter Titles:

Chapter 1: Front Handspring Drills
Chapter 2: Front Handspring Step Outs
Chapter 3: Trampoline Training
Chapter 4: Body Tension
Chapter 5: Run Up Tumbling
Chapter 6: Tumble Trak Complex
Chapter 7: Flysprings
Chapter 8: Aerials
Chapter 9: Front Tumbling
Chapter 10: Concepts

Who Is It For?

Front tumbling is one of the areas that we can use not only to spice up a floor routine a bit but also to provide some of our athletes with choices that better fit their abilities. This video is for the tumbling coach (developmental through elite) who is looking for some fresh and innovative training ideas and techniques. This video has a vast array of ideas spanning introductory lead ups and progressions all the way through multiple twisting and flipping skills.

What Do I Get?

  • Online membership to “TheGymnasticsCoach.com Members Only” area.  You will receive a personal user name and password to view this video unlimited times in your membership account.
  • This video can be viewed on all desktops, laptops, tablets, ipads and mobile phones
  • Option to download the video to your hard drive
  • Access to our Private Facebook Group for collaborating with coaches around the world using these videos.

*Note: this video is not shipped in hard copy format, however a hard copy can be requested at $2/DVD plus shipping


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